ANNE ROUGHTON, LICSW
Dr. Mike Evans
In his own words, Dr. Mike Evans is "a doctor/professor/person working to bring the best evidence-based health information out of the clinic to wherever you are."
More than 12 million people have seen his famous series of short, entertaining and highly informative whiteboard videos on YouTube. The most popular by far is called 23 and 1/2 Hours. Check it out:
23 and 1/2 Hours
Below are links to a few of his other online videos, in which he discusses simple ways to improve your mental and physical health and overall quality of life.
The Single Best Thing You Can Do To Quit Smoking
To learn more, you can visit the Evans Health Lab website to view any of his other videos, and explore others' ideas on related subjects, such as: